Common Uses For Nootropics

Brain PowerThere has been a level of confusion and argument amongst many people around the purpose of a Nootropics.

Nootropic’s are also referred to as a number of different things, from smart drugs, to memory enhancers, intelligent enhancers and even brain enhancers.

However you prefer to refer to it, there usual typical primary function is to improve some (usually a few) aspects of the brain’s function.

They can come in the form of tablets, supplements or even through some herbal foods and due to its high take up rate and popularity over the last three years in particular, this brain enhancing remedy has loads of different suppliers and manufacturers that all want a piece of market share.

The actual word itself is only around four decades old, where a Romanian psychologist used it for the first time.

What Are The Different Uses?

There are two major different roles that Nootropics are typically used for, although these two types of users may use it for both reasons, but it’s more likely that it is one out of the two distinct types of buyers of this remedy.

Category One:

Academic Or Power Positions

University StudentsGiven that a major purpose of Nootropics is to improve cognitive brain function, including increasing memory, greater analytical abilities, better memory retention, improve concentration and a reduction in anxiety levels, it’s of no surprise that Nootropics are widely used by students for better academic performance.

Busy Stressful Work Situations

Similarly, executives in corporate entities are also turning to Nootropics for assistance in getting more functionality and excellence from themselves in highly pressurized job situations.

With business market places becoming much more dynamic and fluid, leaders need to be at the top of their game, coming up with intelligent gaming plans, innovation and creativity to make useful strategic decisions that will benefit primarily the company, but the leaders too.

Executives are finding themselves expected to work longer hours and remain even more committed, and Nootropics with its energy boosting powers (typically in conjunction with caffeine) can help them drive themselves harder and longer.

For Social Astuteness

People are flocking to Nootropic supplements for social situations. As humans, we are always looking to ‘fit in’ and be seen to be intelligent, impressive and likeable.

Whether you are looking to impress your colleagues at Friday night quiz night, or out on a date and wanting to demonstrate good conversation and knowledge, or even at a wedding where you don’t know a lot of the guests at your table.

Having a supplement which can increase your brain function and improve your confidence and comfort levels at social situations has a number of advantages.

In fact, even the older generation are investing in these supplements, to not only improve any lost brain functionality due to general age, but to remain sharp, focused, intelligent and impressive.

This does not mean that these are the only two types of people that are using this powerful remedy, as even older retired people can be seen to be using this option, to improve the function of their brain, even if they are past their prime.

Second Category

Medical Purposes

DoctorsThe second and perhaps more traditional historical role of Nootropics, is for the treatment of various disease and illnesses.

It has been used to assist with cognitive related issues associated with Alzheimer’s Disease, Parkinson Disease and ADHD/ ADD.

It is still prescribed by doctors today to assist these sufferers by the improving cognitive function.

Should You Be Using It Too?

It’s of no real surprise as to the sheer popularity and volume of people that are enjoying the benefits of Nootropics today and there really is no group of people that seem to shy away from this remedy.

From Lawyers, to CEO’s, to students, politicians and more, there really is no one who would say no, to easily improving your intellect, health and cognitive function.

However, that being said, Nootropics are a complex area, in that there are still places around the world where it is considered not legal, especially when it’s not prescription based.

And, that’s not a bad thing either. A bad batch of ingredients that is mixed by an unqualified ‘backyard chemist’, can have devastating results, else be fatal too.

Always ensure that you check your local laws to find out whether it is legal where you are and do your due diligence to ensure that whatever you source, you find a proven mix that made by an experienced company that has people providing favorable results.

There are also lots of Nootropics that come with a multitude of nasty side effects that you need to make yourself aware of.

Anyway, If you’re not sure where to begin, have a look at a product called Addtabz. It’s a highly popular non prescription based Nootropic, that is considered an alternative to the prescription based Adderill, although it produces similar results through its proprietary blend formula, without the nasty side effects

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7 Foods To Increase Your Brain Power

There are several foods that you can incorporate into your diet that have the ability to increase your brain power and keep your second most important asset in peak working order!

These are simple to do and a few changes to your current diet regime can see a healthy improvement to one of our most used functions.

Oily Fish

Oily FIshYou would have most likely heard about the numerous benefits that servings of oily fish can have on your body, in particular your brain.

These types of fish contain essential fatty acids such as Omega 3 fats, but note that not all varieties of fish contain the highest qualities and quantities of this essential fat.

So, for the best brain boosting power, ensure that you choose from salmon, trout, mackerel, sardines and even kippers! Whilst some other varieties do still contain this type of oil, stick to picking one of these varieties if you want the maximum benefit.

Some fish contain what’s called EPA and DHA and these are present in a form that the human body can easily use.

Blueberries

Whilst there are no real surprises to the numerous health benefits of blueberries, studies have now shown that blueberries have the added health benefits of delaying short term memory loss.

These delicious berries are a real treat especially in summer time when they can be frozen and blended as part of a refreshing smoothie.

Alternatively, the slightly tart taste from blueberries works well to offset some other sweet desserts, so great creative and help keep and improve your short term memory.

Pumpkin Seeds

Pumpkin seeds are some of the most overlooked seeds by most people. Like blueberries, these seeds provide an array of different health benefits.

These power seeds contain a fair amount of zinc, and if you are able to just eat even a handful of these little seeds a day, you’ll be on your way to enhancing your memory.

The Power Of Sage

sageSage is one of those herbs that is not widely used with many cuisines and that sure is a pity. It’s also been widely recognized for improving memory function also.

Have a think about how your can perhaps change your diet or even your menu to try an incorporate sage into your meal plan at least once a fortnight; the benefits are very decent.

Use Wholegrains In The Morning

They say that breakfast is the most important meal of the day, but it’s often one of the most rushed and skipped too.

However, to get a good burst of energy first thing in the morning and to prepare your brain function for the day, your body needs some form of glucose.

You can incorporate this by choosing a range of wholegrains as these are known to be low GI. This means that they will release glucose slowly into the bloodstream, ensuring that you feel full longer and it also helps keep your mental ability in peak too.

Don’t Forget The Tomatoes!

Tomatoes contain an antioxidant called lycopene. This is widely suggested to assist with preventing cells from being further damaged, such as the onset of Dementia patients.

The beauty of tomatoes, is that they can be incorporated into most types of meal plans, making it almost impossible to not gain it’s benefits. Chop them, grind them, roast them! The choices are endless.

Walnuts

WalnutsThere are many types of nuts that you will want to incorporate into your diet. Walnuts have been shown to contain a healthy source of vitamin E, which can help slow down cognitive decline as we age.

There are other nuts that also contain good essential fats and so get creative and vary these, so that you don’t get bored and enjoy the variety.

So there you have it. It’s certainly not at all difficult to incorporate some of these power brain foods into your diet and enjoy the benefits of a higher cognitive function, as well as the slowly down of any potential cognitive issues that may present itself as you get older.

Recently, there are a number of brain supplements that have hit the market and have experienced worldwide recognition.

These supplements have been all the rage as they have been successful in improving cognitive function, increasing brain power and analytics, improving memory and increasing energy levels.

An example of this is AddTabz. If you are interested, you can read a review here.

Whilst there are a whole range of different suppliers of these types of products, you will need to ensure that you carefully check out the one that interests you, as unfortunately there are some scam artists that could compile a tablet with harmful ingredients.

Also, you may want to check out the law in your local area regarding legality of using nootropics, as some places have made their use illegal without a prescription.

Remember though, the more you look after your brain, the more likely it is to look after you.

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